keto mode reviews Do drink 1/2 your body weight in ounces of waterThe majority of your body is made up of water so be sure to drink up! A good rule of thumb for how much water you should be drinking in a day is half of your body weight in ounces. For example, if you weigh 200 pounds, you should drink 100 ounces of water per day.Don't focus on the scale.
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