early long walk and it's really cold where we live can I keep going yes okay so the next thing is my personal favorite which is organic coconut flour guys this is Bob's Red Mill organic coconut flour it smells so good it's like shortbread it smells like coconut shortbread and it's it smells so sweet and so delicious like I know that I Slim Fast Keto Boost just wanna like put spoonfuls of it into my mouth I also plan on getting the almond flour from this brand as well just because it's good for baking these are a slightly higher carb because there is shouldn't like sugar added to it but when it comes to like a gluten-free technically keto baking flour this is probably one of the best that you can get and I got it smells amazing and still it's so good it makes everything you bake tastes amazing and along the lines
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