What helps you minimize your anxiety?

0 votes
asked Aug 22, 2022 in 3D Segmentation by christinabdnr (160 points)
My job is very stressful. Lately I have become more anxious because of my heavy workload and bad sleep. What would you advise me to do with it?

2 Answers

0 votes
answered Aug 23, 2022 by seylen (260 points)

You can try one method. I have a very stressful job, too. My boss is ex-military and really likes to command. Sometimes it's hard for me to tolerate his abusive nature. I bought a cbd vape pen cartridge and use this on my breaks. In two weeks of use I felt positive changes in my condition and became less anxious. This vape relieves stress and I can do my work in a calm way.

0 votes
answered Aug 23, 2022 by devamona (140 points)
In the past, I would have told you to leave this stressful job and look for another one. I used to do that myself. Now I understand that stress can be a dream job, too. I work out a lot at the gym, it helps me stay mentally strong. I also take magnesium because it strengthens my nerves.
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