What helps you minimize your anxiety?

Question

My job is very stressful. Lately I have become more anxious because of my heavy workload and bad sleep. What would you advise me to do with it?

Answer 1

You can try one method. I have a very stressful job, too. My boss is ex-military and really likes to command. Sometimes it's hard for me to tolerate his abusive nature. I bought a cbd vape pen cartridge and use this on my breaks. In two weeks of use I felt positive changes in my condition and became less anxious. This vape relieves stress and I can do my work in a calm way.

Answer 2

In the past, I would have told you to leave this stressful job and look for another one. I used to do that myself. Now I understand that stress can be a dream job, too. I work out a lot at the gym, it helps me stay mentally strong. I also take magnesium because it strengthens my nerves.